Calcium Citrate

Calcium Citrate

Calcium Citrate is a calcium salt of citric acid. It is commonly used as a dietary supplement to prevent or treat calcium deficiencies and support bone health.

Applications:

• Dietary Supplements:

  • Commonly used to supplement calcium in the diet, especially for individuals at risk of calcium deficiency (e.g., postmenopausal women, older adults, individuals with lactose intolerance).

  • Popular in supplements aimed at promoting bone health and preventing osteoporosis.

  • It is a preferred form of calcium supplement because it is more easily absorbed by the body compared to other calcium salts like calcium carbonate.

• Medical Uses:

  • Used to treat hypocalcemia (low calcium levels) and prevent conditions like rickets and osteomalacia.

  • Often included in calcium-based antacids and used for managing heartburn or indigestion.

• Food & Beverages:

  • Added to fortify various food products like breakfast cereals, fruit juices, and other processed foods to improve their nutritional content.

  • Used in the formulation of fortified beverages, especially plant-based milks like almond milk or soy milk, to provide an alternative to dairy-based calcium sources.

Key Features:

✔ Better Absorption: Unlike calcium carbonate, calcium citrate can be taken on an empty stomach and is absorbed more efficiently.
✔ Bone Health: Plays a vital role in maintaining strong bones and teeth, preventing bone-related conditions like osteoporosis.
✔ Versatile Supplement: Can be taken with or without food, making it a convenient option for calcium supplementation.
✔ Non-acidic: The alkaline nature of calcium citrate makes it gentler on the stomach, reducing the likelihood of gastrointestinal discomfort.